Great Reads for Good Food

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

Everyone knows about the trappings of the indulgent holiday season. Between holiday parties, gatherings with friends and family, and delicious treats tempting you around every corner, it is easy to ...

So, are you good to go? Here's your ultimate guide to a happy, enjoyable life. MEDITATE to KEEP AWAY STRESS Stress is a...

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

While there is still a lot to be learned about the COVID-19 virus, medical researchers are beginning to crack the code regarding the likely progression of symptoms in many patients. A new study conducte...

The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

Aging is unavoidable, but it brings different changes to the body. Many people are eager to keep their youthful glow for as long as possible. You can slow down how quickly your body ages and help maintain that youthful look a...