Great Reads for Good Food

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

On Wednesday, Joseph R. Biden was sworn in as the 46th president of the United States. Regardless of what side of the political aisle that you fall on, there is no doubt that a new president comes with a ...

While many people do not have issues falling asleep, staying that way may be a big problem. There are few things more frustrating than waking up in the middle of the night and not being able to fall back ...

Speaking with Your Doctor About the Vaccine If one were to judge what's happening in America based on what the television and mainstream Internet news says, one would reach the conclusion that America is a horribly racist place wh...

If you have been paying attention to the news lately, you have surely heard various experts weigh in on the inevitably of the second surge of the COVID-19 virus. The deadly virus has already killed mor...

There is no getting around the fact that school looks a lot different for many families this fall. With the COVID-19 health crisis sending many of the nation's school districts to an online model of learning, f...

You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...

After the heat of summer, most people are starting to look forward to sweater weather. However, an unfortunate reality is that it can be hard to maintain your fitness progression once winter hits. Not onl...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...