Great Reads for Good Food
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Thinking of Adopting a Plant-Based Diet? Here Are Some of the Top Benefits
More and more healthy-savvy individuals are making the transition to a plant-based diet. Everyone has a different reason for adopting this dietary lifestyle. However, one reason that everyone has in ...
What Can You and Cannot Do Once You Are Fully Vaccinated? Read This
After an entire year of battling the continuing COVID-19 pandemic, there is finally light at the end of the tunnel. This light is coming in the form of a mass vaccination effort. Signaling to the nation tha...
Looking to Lose the COVID-19 Weight? Try These Small and Achievable Steps
Do not get down on yourself if you have put on some weight over the last year. Recent studies show that an overwhelming amount of Americans gained some extra pounds during the ongoing COVID-19 pandemi...
Exploring the Lessons Learned as a Result of the COVID-19 Pandemic
Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...
CDC Drastically Changes Guidance on COVID-19 Testing, Leaving Many Confused
The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....
Health Officials Offer Holiday Safety Tips During COVID-19
The Mecosta County Health District and other local health departments around the United States are reminding people that there's still a pandemic going on, and precautions must be taken in order to slow the spread of...
7 Wellness Activities to Try This Spring
On March 3, Illinois State University sent a message welcoming spring and inviting its community to partake in some fun activities that promote wellness. After being cooped up for the winter, most people are ready to get out of the ho...
Country Comes to a Near Standstill as Coronavirus Strengthens its Grip
You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...
Think Coronavirus is Just Like the Flu? You Might Need to Think Again
As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...
