Great Reads for Good Food

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

One of the main concerns people have about retirement is maintaining wellness. After all, retirement is a time when you are no longer required to go to work and can finally do what you want. This newfound fre...

According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...

While most people are hyper-focused on the effects that COVID-19 may take on the body, the stress of the ongoing global pandemic is also delivering a host of other health issues. The constant level ...

If you have been paying attention to the news lately, you have surely heard various experts weigh in on the inevitably of the second surge of the COVID-19 virus. The deadly virus has already killed mor...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...

In Volume 20, Issue 11 of the Lancet, which is a journal of infectious disease research, the World Health Organization (WHO) published a study on how the COVID-19 crisis is affecting the mental health of people around...

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...