Great Reads for Good Food

In case you didn't know, the United States is about to be thrust into another series of lock-downs, which are going to inevitably cause most businesses to close, schools to shutter, and most people are going to be confined in their homes more ...

It appears as if there is no stopping the persistent march of the deadly coronavirus. With well over 83,000 confirmed cases around the world paired with more than 2,800 deaths, the virus has made it its way t...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

Every day, thousands of Americans are receiving their second shot of the coveted COVID-19 vaccine. For most people, the second shot is what triggers the more severe side effects. While some people rep...

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

An increasing amount of research is pointing to fermented foods as being instrumental in promoting optimal gut health. Why do you need to support a well-functioning gut and what are the best foods to a...

While there is still a lot to be learned about the COVID-19 virus, medical researchers are beginning to crack the code regarding the likely progression of symptoms in many patients. A new study conducte...

There are essentially two schools of thought when it comes to the novel coronavirus pandemic Covid-19. The first is that it's just a strain of the flu, a virus that is a problem yet has a 99.8% survival rate, and so there's no need ...

One of the most troubling developments of the ongoing COVID-19 pandemic is the increasing amounts of reports detailing how this virus is seriously affecting children. Up until a few weeks ago, health experts ...