Great Reads for Good Food

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...

Most people do perfectly understand that the food they put into their bodies has a direct and immediate impact on their health and how they feel. It's why diet crazes are always able to take off. Despite the statistics in ...

Vitamin B12 is an important nutrient that provides a number of functions that are crucial for optimal health. These benefits include the creation and support of red blood cells, the maintenance of D...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

One of the most troubling developments of the ongoing COVID-19 pandemic is the increasing amounts of reports detailing how this virus is seriously affecting children. Up until a few weeks ago, health experts ...

Known as the "silent killer," ovarian cancer is notoriously difficult to diagnose. This type of cancer occurs when abnormal cells in the ovaries start to multiply beyond normal progression and form a...

Epidemiologists are predicting that the United States could experience an increase in the spread of COVID-19 during the upcoming winter months of the year. This increase in cases is likely to come at the sam...

The world has been suffering from a host of ill effects as a result of the ongoing COVID-19 health crisis. One of the most little-known effects of so many people working and studying from home is the phy...

When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...