Great Reads for Good Food
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This Adorable Dutch Practice Is Set to Become the Newest Wellness Trend
When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...
On Friday November 20, the United States reported more than 201,000 COVID-19 cases. On the same day, the Centers for Disease Control and Prevention (C...
The Pandemic Upends Thanksgiving Plans The Thanksgiving holiday is traditionally one on which people travel to their fam...
Why You Should Make Fermented Foods a Cornerstone of Your Daily Diet
An increasing amount of research is pointing to fermented foods as being instrumental in promoting optimal gut health. Why do you need to support a well-functioning gut and what are the best foods to a...
Feeling Anxious About Dropping Your Face Mask? Coping Strategies to Help
As cities and states drop their mask mandates, some Americans may be feeling anxious about dropping this facial covering. After two years of wearing a mask, it can be difficult to wrap your head around...
US Braces for Coronavirus Outbreak - How You Can Protect Yourself
It appears as if there is no stopping the persistent march of the deadly coronavirus. With well over 83,000 confirmed cases around the world paired with more than 2,800 deaths, the virus has made it its way t...
Time to Start Wearing a Face Mask? Here is Everything You Need to Know
As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...
Dietary and Wellness Suggestions from Health Experts for Covid-19
About 200 of 330 Americans are experiencing a lock-down right now. Only in a few states are people allowed to live life per usual. For most American citizens, it's orders to stay at home, and that means...
How to Encourage Healthy Eating Habits in Your Children Without a Battle
One of the most challenging jobs of any parent is encouraging your children to develop healthy eating habits. Bribing kids to clean their plate is a centuries-old tactic that many parents lean on as a ...
Is There a COVID-19 Vaccine on the Horizon? What You Need to Know Now
You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...
