Great Reads for Good Food
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Do You Have Long-Haul COVID-19? Here is What You Can Do to Recover Quickly
One of the most perplexing elements of the COVID-19 virus is how most people recover within a few weeks while others battle the effects and symptoms of the virus for months. The medical community has...
Problems Sleeping? It Might be What You Are Eating That is Keeping You Up
One of the biggest culprits of a restless night is what you may be fueling your body with during the day. What you eat can have a significant effect on how you feel throughout the day and how well you...
Avoiding Carpal Tunnel for At-Home Workers
Avoiding Carpal Tunnel for At-Home Workers Carpal tunnel syndrome inflicts millions of people every year and causes numbness, tingling, and sometimes even a dull, aching pain (like arthritis) in the hands and fingers. This happens ...
Foods You Should Be Eating To Reduce Chronic Inflammation
Chronic inflammation is something most people experience without really even noticing it. For some, it can cause unpleasant symptoms such as aching, soreness, and nerve pain. However, for the majority, the effects can...
7 Reasons to Ditch Processed Foods for Good
Regarding the modern diet, processed foods may be easy, but they have many potential health drawbacks. High amounts of salt and sugar can take their toll on your body over time. The same case applies to chemicals and trans fats,...
Thinking of Going to a Bar This Weekend? You Might Want to Think Again
There has been a lot of news lately about the role of bars in the spread of COVID-19. But how dangerous are these places? Are they really a significant contributor to the spread of the deadly virus? Read...
This Adorable Dutch Practice Is Set to Become the Newest Wellness Trend
When most people think about health trends, they picture things like unpleasant diets or intense exercise classes. However, one of the most exciting new wellness trends lately is actually something ext...
Many people struggle to take care of their mental health at some point in life. Others have struggled with this problem for a lengthy period. But ther...
Use the habits shared below to boost your mental health and become a happy person. 1. Socialize We are current...
Suffering from Psoriatic Arthritis? Here is What You Can Do for Relief
Psoriatic arthritis is an often debilitating condition that leads to joint pain, swelling, and stiffness. This arthritic condition is most often paired with psoriasis, a skin disease that is characterize...
