Great Reads for Good Food

During the influenza epidemic of 1918, 500 million infected people worldwide succumbed to the H1N1 influenza virus: 100 million of them died. The 1918 pandemic attacked patients' lungs leaving them unable t...

Deciding to start eating healthy can be challenging. Every time you turn around, there's a new fad diet or another food that's bad for you. How do you know where to start? This guide will help make the transition t...

If you are looking to shed a few pounds, you may be encountering some unexplained road blocks. If you have reached a plateau in your weight loss, you may need to look at how you are approaching this pr...

Setting personal wellness goals is a great way to get started on improved health and happiness. However, it can be tough to know where to start. Unfortunately, most people choose vague and unspecific goals, making them diff...

Food stamps are the most effective, cost-effective way for the U.S. to address hunger, and they're an excellent investment because someone who eats nutritiously has more energy to work, study and be a good ...

According to the federal government and practically every mainstream news media source you can view, America is doing great economically. Low unemployment, the jobs are coming back, and inflation is only a mere 7%, and is tra...

Everyone experiences a slump now and then, or finds themselves not where they want to be in life. Changing your mindset begins with changing your habits and behaviors. Cultivating these habits helps you move toward a more ful...

SNAP, also referred to as the Supplemental Nutrition Assistance Program, helps millions of struggling Americans afford nutritious food each month. Low-income families with elderly members, disabled individuals, or small children m...

According to estimates, over half of America's population makes some sort of New Year's resolution in terms of wellness. Quitting smoking, giving up the drinking, and the most popular of all, losing weight and t...