Great Reads for Good Food
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Federal Rental Assistance Programs: How to Find Help
The federal government offers a number of rental assistance programs to help those struggling to find affordable housing. With rents skyrocketing and housing prices pushing many buyers out of the market, the struggle to fin...
Instacart Revolutionizes Food Shopping by Accepting Food Stamps Nationwide
As of Thursday, August 10, Instacart has announced that they have made it possible for members nationwide to shop for groceries on their platform using food stamps, a move that will significantly b...
How SNAP/EBT Support Programs are Changing Lives
In an era where economic stability remains a persistent concern for millions of Americans, government assistance programs have emerged as a vital lifeline for those facing financial hardships. One such program, the Supple...
SNAP Payment Schedule for Florida in the 3rd Week of June 2025
In Florida, residents who benefit from the Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, can expect to receive their financial support for food purchases in the third week of J...
Intermittent Fasting Can Improve Your Health
Recent studies have shown that people who fast intermittently will have better health outcomes than those who do not. Intermittent fasting can have benefits both in terms of weight control and on heart health. This will lead to a l...
USDA SUN Summer Programs in 2025: Supporting Kids and Families with Free Meals and Grocery Assistance
The USDA’s SUN Summer Programs offer valuable resources to ensure children stay nourished and healthy during the summer months when school meal programs are unavailab...
Having Trouble Falling Asleep at the Right Speed? What You Can Do to Help
While some people may think that falling asleep as soon as your head hits the pillow is a sign of good health, heading off to dreamland as soon as you close your eyes is not indicative of good sleep h...
The Benefits of Knowing Yourself for Overall Wellness
Self-awareness is key to a healthy, balanced lifestyle. When you know who you are and what makes you happy, making decisions that align with your values and interests becomes more manageable. However, many individuals nev...
Food Stamp Boost Ends at Worst Possible Time
After the pandemic hit America, inflation immediately followed due to how much money was poured into the economy. This raised grocery prices through the roof, and so food stamp funds were increased to help people afford groce...