Great Reads for Good Food

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...

As coronavirus cases continue to spike all over the world, many people are wondering what they can do to keep themselves protected. Short of keeping yourself in a bubble, there is probably no way to completely ...

When it comes to one's general health and wellness involving the global pandemic of the novel coronavirus, we hear a whole lot of media points that constantly change like the weather. For instance, right-wing media lashe...

Earlier this week, President-elect Joe Biden outlined his goals for his first 100 days in office. Dating back to the days of Franklin D. Roosevelt, the incoming president has used these first few months i...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

Social media has become a staple in most people's lives. It can be a great way to stay connected with friends and family, but it can also harm mental health. According to various studies, it can c...

A new study last week has given educators and parents hope that there are definitive ways to help to protect students from the COVID-19 virus while in class. This study looked at aerosol and droplet t...

On December 16, the Los Altos Town Crier announced the wellness trends that people need to know about for 2021. Looking back at the past 50 weeks of 2020, few people could have imagined that the year would involve a pandemi...

The Centers for Disease Control and Prevention (CDC) has come under fire over the last few days after quietly changing the recommendations regarding when individuals should seek a test for COVID-19....