Great Reads for Good Food

The COVID-19 pandemic has been at the head of public health concerns for about one year. However, there are some other concerning issues that also need to be addressed. Adults are slacking on getting vaccinated...

One of the main concerns people have about retirement is maintaining wellness. After all, retirement is a time when you are no longer required to go to work and can finally do what you want. This newfound fre...

Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...

As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

Looking back over the last year, it is clear that the world has learned some important lessons as a result of the COVID-19 pandemic. This global health crisis has put the spotlight on health and wellness whi...

Anyone who has ever tried to lose weight has likely experienced the dreaded plateau. While the weight generally comes off easy during the first few weeks of the effort, this progress eventually stalls ...

About 200 of 330 Americans are experiencing a lock-down right now. Only in a few states are people allowed to live life per usual. For most American citizens, it's orders to stay at home, and that means...

You do not have to be following the news closely to know that one of the leading headlines this week is the impending arrival of a COVID-19 vaccine. While there has been no vaccine that has moved past the...