Great Reads for Good Food

Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...

How you choose to nourish your body has far-reaching effects that go well beyond your waistline measurements. What you eat can also have significant effects on the function of your body's immune system....

While there is still a massive COVID-19 vaccine shortage on a global level, the US is reaching the point in which it is easy for nearly any adult living anywhere in the country to get the coveted vacci...

Despite the best of intentions, many people forget to take their medication as prescribed. When life gets busy, it is easy to let these tasks slip your mind. Unfortunately, forgetting to take impor...

Many people find themselves stuck, especially in today's fast-paced world. However, did you know that there is a way to break free from these negative thought patterns? It's called psychologic...

Known by the clinical term of urticaria in medical circles, hives are red and itchy welts that form from a skin reaction. Welts can vary greatly in size and intensity and may come and go depending on ext...

Countless studies have shown a simple face mask made of fabric, paper, or plastic can help cut back on COVID-19 spread. As epidemiologist Dr. George Rutherford explains, a face mask helps catch infected droplets...

When people talk about improving physical health, they often discuss things like going for a jog and eating more vegetables. However, many wellness experts forget that the mind and body are closely linked. A...

Now that the world is nearly nine months into the COVID-19 pandemic, there is finally a little light at the end of the tunnel. Next week, the US Food and Drug Administration (FDA) will meet to disc...