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There are different aspects of wellness that are more than working out and eating healthy food. Even though the two take a significant percentage of y...

Numerous dimensions of wellness have different benefits to your health. However, when combined, you can realize faster r...

Diagnosed with Lactose Intolerance? Here is What You Need to Know

Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...

The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues

The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...

If You're Pregnant, You Need to Be Aware of This Major Danger

Being pregnant is always tough, and the pandemic is making things harder for everyone. One thing countless pregnant women are worrying about right now is whether or not their baby may be at risk for COVID-19. At f...

With Less Than 2 Months Until the Election, Americans Are Feeling Stressed

Nearly every American has the date of November 3 marked on their calendar. This is the day that the country will elect the next president. This election season is shaping up to be the most highly con...

Staring at a COVID-19 Lockdown? What You Can Do to Preserve Your Sanity

With COVID-19 cases back on the rise in the US, many people are growing increasingly worried that there will be more mandated lockdowns in the near future. This fear is being fueled by additional lockdo...

Are These Five Tips the Answer to Making Wellness More Culturally Inclusive?

For many years, the wellness community has had a big inclusivity problem. Of course most wellness enthusiasts are not actively racist, but there can be a lot of small misunderstandings that keep man...

What You Need to Know About Having Elective Surgery During COVID-19

Thanks to COVID-19, many people are advised to avoid healthcare facilities unless absolutely necessary. However, this puts many patients in a tough spot. How do you tell if the procedure your doctor recommen...

How Social Media May Be Upsetting Your Mental and Emotional Health

The COVID-19 pandemic has changed nearly every aspect of life. The way that people interact with social media and the influence that it exerts on everyday life is no different. Complicating the changes and e...



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