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How to Cope With the Stress of Civil Unrest
In mid-2020, protests about the deaths of African Americans were organized by Black Lives Matter groups across the United States. Other groups protested local and state mandates around wearing masks as a safeguard against COVID-19....
Diagnosed with Lactose Intolerance? Here is What You Need to Know
Your mind may be swirling if you have recently been diagnosed with lactose intolerance. This condition leads to a host of digestive issues after consuming dairy products. While it is not life-threatening, man...
Why Is Personal Development For Your Overall Wellness? Find Out
Personal development is the process of improving oneself, either mentally or physically. It's a form of self-improvement that focuses on enhancing one's personality and personal growth. Besides, it revolves arou...
Prediabetes is on the Rise - Why This is Happening and What Can be Done
According to recent data published in JAMA Pediatrics, a new study reveals that the incidence of prediabetes has more than doubled since the year 1999. The new figures detail that 28% of individuals b...
The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues
The Wellness Industry's Latest Trend: Using AI to Alleviate Health Issues While the intersection of tech and Wellness has been predicted for quite some time, practical implementations of it have finally...
Country Comes to a Near Standstill as Coronavirus Strengthens its Grip
You do not have to be watching the news these days to understand the world is experiencing a global pandemic that shows no signs of slowing down. It can be challenging to keep up with the latest developm...
Think Coronavirus is Just Like the Flu? You Might Need to Think Again
As protesters continue to take to the streets to speak out against the ongoing economic shutdown measures as a result of the COVID-19 pandemic, one of the common arguments is that the coronavirus is compa...
8 Easy Ways to Focus on Wellness During the Holiday Season
The 2020 holiday season isn't going to look like any other holiday season in memory. As the COVID-19 pandemic rages on, there is a little bit of light at the end of the tunnel. The United Kingdom started inoculating ...
Want to Live a Long and Healthy Life? Here Are Tips to Get You Started
When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...
