Great Reads for Good Food

As the expense of life in the United States has risen, federal subsidies to help individuals pay for necessities have been phased out one by one. Emergency funding for a food assistance...

Food stamps are the most effective, cost-effective way for the U.S. to address hunger, and they're an excellent investment because someone who eats nutritiously has more energy to work, study and be a good ...

There are conflicting messages delivered to average people in mainstream society today. One message says that people shouldn't worry about their weight, and that people can be "healthy at any size." This cont...

In today's society, millions of individuals and families struggle to put food on the table. However, thanks to food stamps support programs, many people facing food insecurity receive vital ...

Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

There is a common saying that people use to tell others to eat healthy: "You are what you eat". When you are pregnant, that is more accurately the case for your growing baby. In order to give your ba...

Roughly 3% of Americans identify as vegan. As this lifestyle grows in popularity, more and more people are deciding to take the plunge. If you have made the decision to adopt this way of eating, ...

The new year is here which means that many people are using the fresh start to practice the concept of dry January. This practice involves taking a break from alcohol for the month of January. Ma...